TAILOR YOUR PERSONAL WELLNESS PLAN.
Booking your appointment to work one on one with our wellness coach, together we commit to a schedule that works to keep you in control of your wellbeing with our expertise and your personal will power begin your wellness journey with support and confidence. Let’s get started—pick a time that works for you.
Meet your longevity lifestyle coach Shantavia “BASU BLISS “Smith. During her personal enlightenment in 2017 Basu Bliss became a certified yoga instructor and continues to date to learn ancient tools to include tan tui an African martial art, tai chi, and qi gong to name of few of her personal tools used to navigate emotional turbulence, calm and ease mental discomfort relieve physical tension improve mood and quality of sleep and increase energy levels. These tools continue to build the fabrics of commitment to self-awareness and self-discipline through complimentary restorative and preventative self-care.